Health as Life

Modern Traps

Five poems on the quiet erosions of health in 2026 — the device, the algorithm, the notification, the always-on work, the curated self. Each names a modern habit that costs more life than it returns. Each trap looks like a need being met — but is a need being exploited.

Five traps, each disguised as something we want. Named plainly, they lose a little of their hold.