The Life You Craft

You get one life, make the most of it.
Travel freely, dance at celebrations,
Work with purpose, play without limits,
At eighty, live closer to eighteen than decline.

Move and feel alive, build strength year by year.
Find food you enjoy, make your body strong.
Keep friends who lift your spirit, hold them near.
Rest well tonight, wake ready — your strength outlasts the years.

In health lies power; in care, your choice.
Invest each day — your body gives you life.